The Assertiveness Guide for Women

How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

005158dd_medium Author Julie de Azevedo Hanks
Isbn 9781626253377
File size 8.86MB
Year 2016
Pages 224
Language English
File format PDF
Category Fitness

Book Description:

“So many of us have experiences of silencing ourselves—sometimes for years and years. The Assertiveness Guide for Women is a powerful book packed with practical, thoughtful suggestions and poignant real-life examples to help us speak up, effectively express ourselves, and set strong boundaries. You’ll also gain insights into your own thoughts, feelings, and relationships, and into your own challenges with being assertive. This book empowers you, even when you feel powerless and undeserving. I truly wish it was required reading for all women and girls. It’s that important.”

The Assertiveness Guide for Women offers the skills you need to change and empower your life—including strengthening valuable relationships! Julie de Azevedo Hanks’ down-to-earth, warm style invites you in and shows you you’re not alone, as she provides a foundation of emotional awareness, understanding, and confidence to enable you to express your truest self. A powerful tool for women of all ages and stages, this book can, and if followed, will change you for the best!”



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