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Hathy Yoga Asanas: Pocket Guide for Personal Practice

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child's Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Inten...

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Adobe Photoshop Lightroom CC Presets

A quick reference guide to over 300 free Lightroom CC develop module presets available from Adobe and onOne. Before and after photographs quickly show how each preset affects a photo. Most presets are applied to portraits of people. Several presets are applied to portraits and landscapes. Within minutes you can evaluate if a preset is appropriate for your application. Save time by cutting the guesswork if a preset or presets provide ...

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Hatha Yoga Illustrated

Experience the physical benefits and body awareness from hatha yoga--the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure cha...