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500 400-Calorie Recipes

I am what you could call a professional dieter. Over the last 15 years, my weight has fluctated 30-40 pounds and I have tried everything. I never even considered that losing weight could be as simple as eating 3 400 calorie meals each day. I was able to lose 20 pounds using the Diet to Go meal deliver plan over the course of 7 weeks. I absolutely loved it, and was never hungry, but I couldn't afford to keep paying $160 per week for m...

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500 15-Minute Low Sodium Recipes

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minut...

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500 Heart-Healthy Slow Cooker Recipes

Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease, hypertension, or high cholesterol enjoy flavorful, healthy versions of slow cooker favorites. 500 Heart-Healthy Slow Cooker Recipes is filled with quick and easy recipes for hearty stews, savory casseroles, nutritious soups, a...

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500 Low-Cholesterol Recipes

A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omel...

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1,001 Heart Healthy Recipes

My husband had quadruple by-pass surgery and has high blood pressure. He is on low-sodium, low fat, low cholesterol diet. It's been hard trying to find recipes that add flavor and ways to season foods so they still taste good. This cookbook has many recipes that will keep him track with his diet and taste delicious, and we keep continuing to find more in this book. A compilation of Dick Logue’s two popular books, 500 High-Fiber Recip...