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IronFit's Everyman Triathlons

Informative, sensible and incredibly helpful guidance written in a user-friendly and compelling style. Whether you have done many triathlons or are just dipping your toes into the tri-waters for the first time, this is a fantastic guide, chock full of expert information and inspirational stories to lead and motivate you on the journey to achieving your personal best at the sprint or olympic distances. The week-by-week training progra...

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Be Iron Fit, 2nd: Time-efficient Training Secrets For Ultimate Fitness

Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Professional athletes are not the only people who have the ability to attain superior athletic accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the absolute limits. The standard Ironman competition is a true test: a 2.4-mile open-water swim, followed by ...