No More Stress!: Be Your Own Stress Management Coach
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No More Stress!: Be Your Own Stress Management Coach

"Having worked for many years in broadcast television, and, in particular live broadcasting, I am only too aware of a work environment where there is tremendous 'pressure' and the real danger that 'pressure' – which some may say is 'good' stress – can easily turn to uncomfortable, bad, unproductive stress. When dealing with members of my team who have had problems with stress, I wish I had been able to refer them to Gladeana’s book. ...