The China Study Family Cookbook

100 Recipes to Bring Your Family to the Plant-Based Table

61DdXAgvyrL._SX387_BO1,204,203,200_ Author Del Sroufe
Isbn 9781944648114
File size 7.48MB
Year 2017
Pages 288
Language English
File format PDF
Category Cookbooks

Book Description:

This is a great book with some great recipes, and it's changing our health and lives for the best! I'm so thankful a friend told me about the Forks Over Knives movie which led me to Dr Campbell and his The China Study.

These recipes are really good. The pictures are well done and are printed on nice paper (not thin). The book is printed in the USA. The recipes use ingredients that you can find at your local grocery store. There are recipes that have just a few ingredients and some that have over 10. Anyone that can boil water can make these :-). If you find some recipes that seem bland, just remember that when switching from a standard American diet to a plant based diet, your taste buds need a few weeks to adjust. So just kick up the spices a notch and roll with it! Hit that buy button and get yourself healthy!



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