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Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy ...

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Die dicksten Diätlügen

Rechtzeitig zur Abnehmsaison im Frühjahr werden wieder neue sensationelle Diäten angepriesen und alle bisherigen Erkenntnisse verworfen: Ananas macht schlank, nach 18 Uhr nichts mehr essen führt zur Idealfigur. Mal soll man nur Kohlenhydrate essen, mal ausschließlich Eiweiß, dann wieder beides, aber strikt getrennt. Was stimmt eigentlich? Die Ernährungswissenschaftlerin Doreen Nothmann und der bekannte Diätassistent Sven-David Müller...

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Recipes for Life After Weight-Loss Surgery

Learn how to eat right after weight loss surgery. In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans - and another 200,000 adults world wide - will undergo a bariatric operation in 20...

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Biscuit Head: New Southern Biscuits, Breakfasts, and Brunch

Learn the secrets for making the best breakfast, lunch, and everything in between. At Biscuit Head, people line up around the block for the pillowy Classic Cathead Biscuit, mile-high biscuit sandwiches, and addictive sides. Now you can impress your family and friends with the same recipes at home! Start by finding your favorite biscuits. In addition to the iconic classic, you'll find the best Gluten-Free Biscuit ever, the crowd-pleas...

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Sunday Brunch: Simple, Delicious Recipes for Leisurely Mornings

Betty Rosbottom, beloved author of Sunday Soup and Sunday Roasts, knows how to make Sundays feel special. For this third title in her Sunday series, she turns to the most leisurely and convivial meal of the week, brunch. Providing a year's worth of special meals, this book contains 80 mouthwatering recipes for eggs, stratas, pancakes, waffles, quickbreads, hash, and beverages, as well as 32 tantalizing color photographs and dozens of...

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Air Fryer Cookbook: Fast Food Revolution, Best 60 Recipes with Awesome Photos

Some people are still choosing between delicious and healthy meals. You know what? This should not be that way! Are you suffering because your healthy food is completely tasteless? Do you think cooking tasty is beyond your capacity? If this is what you think, Air Fryer Cookbook: Fast Food Revolution is exactly what you need! If you like to cook fast and take care of your health, chances you already have the air fryer. If so, you defi...

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I Quit Sugar The Lunchbox Book

*This is a 'best of lunch' compilation from Sarah's previous print-only books (Simplicious and I Quit Sugar for Life) in one handy eBook. The midday meal is a great opportunity to ensure you get a big nutritious hit in the middle of the day. We're constantly asked how you should go about doing this if you're a desk worker, shift worker, a parent packing kids lunch or anything in between. So we've shared with you all of our ingenious ...

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Feed the Belly: The Pregnant Mom's Healthy Eating Guide

"Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family." —Cat Cora, the first female Iron Chef and author of Cooking from the Hip If you've go...

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The Master Cheesemakers of Wisconsin

This book—beautifully photographed and engagingly written—introduces hardworking, resourceful men and women who represent an artisanal craft that has roots in Europe but has been a Wisconsin tradition since the 1850s. Wisconsin produces more than 600 varieties of cheese, from massive wheels of cheddar and swiss to bricks of brick and limburger, to such specialties as crescenza-stracchino and juustoleipa. These masters combine traditi...

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Great Meat: Classic Techniques and Award-Winning Recipes for Selecting, Cutting, and Cooking Beef, Lamb, Pork, Poultry

Recipes are only as good as their ingredients, especially when it comes to meat. That's why having a good understanding of how to select, cut, and cook meat makes all of the difference in the final taste. Written by Ruby & White, one of Britain's leading butcher shops, Great Meat debunks myths and misinformation around selecting and cooking meat and offers up valuable information to meat lovers and serious home cooks who want to ...