|Author||Tsung Hwa Jou|
This book is a must for any serious Tai Chi player. I have many Tai Chi books in my collection (mostly in Chinese), and this one is probably one of the best. Although words cannot explain the experience of Tai Chi just like one cannot describe what sugar tastes like, the book offers some practical tips and scientific perspective. The drawings of the three classical styles (Chen, Yang and Sun) are taken from other books written in Chinese. Sections of Tai Chi Chigung and push hand are translated from a Chinese Tai Chi book written by Chen Yenlin. The author also translated the Tai Chi Classics with his own commentaries.