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THE FIT MOMMY: GUIDE TO LOSING WEIGHT AFTER PREGNANCY

Giving birth iѕ a marvelous miracle. You hаvе a new аdditiоn tо thе family who рrоvidеѕ delight, jоу аnd love. Thеrе are big аdjuѕtmеntѕ tо be made аnd a nеw rоutinе tо be еѕtаbliѕhеd аnd at thе ѕаmе timе, уоu want tо mаkе timе fоr yourself to gеt bасk intо shape. When уоu nееd tо lоѕе wеight after рrеgnаnсу it can require self diѕсiрlinе and a consistent еffоrt соmbinеd with a littlе dose of раtiеnсе. Lеt me ѕhаrе with you some vеrу...

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Ernährungsratgeber Osteoporose. Genießen erlaubt

Vorbeugung ist das oberste Prinzip für eine erfolgreiche Osteoporosebekämpfung: Durch ausreichend Bewegung und die richtige Ernährung kann man eine hohe Knochendichte erreichen und den Knochenschwund bremsen. Der Ernährungsratgeber informiert ausführlich über die Krankheit, die Behandlungsmöglichkeiten und die Vorbeugung. Viele praktische Tipps helfen die Ernährung umzustellen. Die leckeren Rezepte wurden von Experten entwickelt. Pro...

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Smile to Your Heart Meditations

AN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART We ve long been told to follow our heart that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it s experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning of the heart? An easy, step-by-step guide to opening, feeling and enjoying your heart, "S...

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Challenges in Health and Development: From Global to Community Perspectives

This textbook examines strategies of investing in human health and investing in economic growth as distinct approaches to development. It explores the symbiotic relationship of these tactics, and considers the applications and outcomes from a global, national and community level perspective. Each chapter introduces concepts of economic development and population health, and uses case studies to illustrate the same. These case studies...

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Sexually Transmitted Infections

This book is not a text book but provides useful information for general reference work for physicians, researchers and students interested in the subject. Each chapter is abundant in tips useful to general readers as well. The book includes the chapter providing an overview with special emphasis on syndromic approach to the management of STIs in clinical setting. Sexually transmitted infections (STIs) are infections that are spread ...

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Assessment of Feigned Cognitive Impairment: A Neuropsychological Perspective

Comprehensive and user friendly, this book synthesizes the growing literature on symptom feigning in cognitive testing and translates it into evidence-based recommendations for clinical and forensic practice. A wide range of cognitive effort assessment techniques and strategies are critically reviewed, including both dedicated measures and the use of embedded indicators in standard clinical tests. The book describes approaches to dis...

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Manual de ciclo indoor avanzado

Esta obra, continuación del Manual de Ciclo Indoor publicado por Paidotribo, presenta todos los temas necesarios para preparar una sesión de Ciclo Indoor saludable: desde los aspectos puramente técnicos de esta novedosa disciplina hasta acertados consejos sobre nutrición y alimentación junto con otras áreas de interés como la motivación, el buen uso del pulsómetro o la teoría del entrenamiento. Los autores comienzan con un análisis p...

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Nutrition and Fitness: Cultural, Genetic and Metabolic Aspects

This volume contains a selection of papers presented at the Nutrition and Fitness Conference in Shanghai, held in November 2006 under the auspices of the World Council on Nutrition, Fitness and Health. Starting with a keynote presentation on nutrition, fitness and the concept of positive health from ancient times to the present, the focus then shifts to the role of omega-3 and omega-6 fatty acids in health and disease. Other topics a...

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Bright Line Eating: The Science of Living Happy, Thin & Free

A New York Times bestseller Foreword by John Robbins, author of the international bestseller Diet for a New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It's because t...

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Sexual Dysfunctions: Special Issues

This book enhances our scientific understanding of sexual function and dysfunction from different perspectives. It presents evidence-based interventions for sexual dysfunctions in difficult medical situations such as cancer, and gives a valuable overview of recent experimental researches on the topic. This imperative work will be a practical resource for health care providers and researchers who are involved in the study of sexual he...