Food Pyramid And Nutrition Guide

(Speedy Study Guide)

57fac4a81de65.jpg Author Speedy Publishing LLC
Isbn 9781635019940
File size 1.6 MB
Year 2015
Pages 4
Language English
File format PDF
Category Personality

Book Description:

A Food guide and nutrition guide can help you to eat healthy because they are a mental reminder of what foods you need to eat to properly fuel your body. Having a visual reminder comes in handy when you are tempted by less nutrition options. They may also give you options that you may not have thought about previously. Nutrition guides sometimes contain healthy recipes that can lead you to try new and healthy foods. They are great tools in improving the way you eat.

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