How to Get the Most Out of CBT: A client's guide

00445cb1_medium Author Windy Dryden
Isbn 1138804037
File size 0.8MB
Year 2015
Pages 92
Language English
File format PDF
Category Psychology

Book Description:

"World renowned psychologist, Windy Dryden, has provided clients with an outstanding guide: How to Get the Most Out of CBT: A Client’s Guide. This practical, concise and very helpful roadmap to your experience in CBT will be an invaluable tool for the many people who can benefit from this powerful approach. This is the kind of book that will help you ask the right questions and help you understand how you can best participate in this active and engaging therapy. Excellent!" - Robert L. Leahy, Ph.D., Director, American Institute for Cognitive Therapy, Clinical Professor of Psychology, Department of Psychiatry, Weill-Cornell University Medical College, New York Presbyterian Hospital, USA

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