Green Foods for Men: Powerful Foods for a Clean, Healthy Diet

Boost Testosterone * Build Muscle * Reduce Stress * Promote Hair Growth * Improve Prostate Health

9781592336326 Author Jenny Westerkamp and Michael de Medeiros
Isbn 9781592336326
File size 25 Mb
Year 2015
Pages 160
Language English
File format PDF
Category Healthcare

Book Description:

Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.

 

 

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