Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself.
Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these
Intense side stretch
Lord of the fishes
Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.