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Men's Health Huge in a Hurry

Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best ...

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Walking : Connecting Sustainable Transport with Health

Public health, transport, planning, and other researchers from the US, Europe, Australia, Colombia, Canada, and Korea provide 19 chapters on walking and health, sustainable transportation, and urban planning, many based on papers presented at Walk 21 in Sydney, Australia, in October 2014. They discuss the prevalence and trends in walking, including health benefits, the economic value of walking, walking to and from school, and dog wa...

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The Road Less Traveled And Beyond

The founder of the Foundation for Community Encouragement shares his insights into life, drawing on his counseling experience to lead readers to the spiritual simplicity that lies on the other side of complexity and explaining how to cope with the fears, shortcomings, and foibles of life.

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Tropical Fruits and Other Edible Plants of the World: An Illustrated Guide

I love books about the fruits of the world, and this is the best one I've found it. It's all single page per fruit with a great picture of the fruit, which is a format that works quite well. It's got around 250 different fruits listed in addition to tubers and herbs, which is way more than most books like this. I've found far more fruits I'd never heard of in here than any other source.

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Self-Help for Your Nerves

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness -- Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible -- many believe that if they had found it earlier they would have been ...

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Conquer Type 2 Diabetes with a Ketogenic Diet

The Ketogenic Diet as prescribed in this book dropped my A1c from 9.8 to 7.9. It does not feel like a diet. I have successfully been following the guidelines outlined in this book for 10 weeks now. The doctor says I am loosing about a pound a week, which is a truly nice perk. I cannot say enough great things about this publication and the authors. The Diabetes Ketogenic Diet is a little different than a regular Ketogenic Diet. This b...

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Nutrients and Foods in Aids

Lack of proper nutrition can severely impact the immune system, especially when it is already compromised. This book defines recent advances in understanding the nutritional deficiencies found in AIDS and HIV-positive patients. It explores the scientific knowledge of how nutritional and dietary changes and herbal medicines can benefit or potentially harm these patients. The text also discusses the negative effects of undernutrition t...

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Dying to Get High: Marijuana as Medicine

"This is a beautifully written account from the front lines of a struggle between a federal drug war complex determined to keep demonizing marijuana and the growing movement of patients and doctors who have found marijuana to be a valuable medicine. Voters in California and many other states have strongly supported the patients. The moving stories in this book show why." (Craig Reinarman,co-author of Crack in America: Demon Drugs and...

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Gut leben mit Morbus Crohn und Colitis ulcerosa

Über 300 000 Menschen leiden in Deutschland an Morbus Crohn und Colitis ulcerosa. Als Patient sind Sie im täglichen Leben oft stark eingeschränkt. Lesen Sie hier, wie Sie diese schwierige Situation trotzdem gut meistern. Auf die richtige Einstellung kommt es an Dieser Ratgeber beleuchtet die beiden Krankheiten aus den unterschiedlichsten Blickwinkeln. Im Vordergrund steht dabei die ganzheitliche Sicht. So berichten Patienten, wie sie...

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Storytelling, Narrative, and the Thematic Apperception Test

"This work is the most comprehensive, original, and creative integration of clinical and empirical approaches to the TAT yet produced. It begins with an emphasis on the multi-modal perspectives inherent in the depiction of the TAT as a narrative, interactive event between story-teller and story-interpreter. The remainder of the book then enacts this conception of narrative by providing multiple, overlapping reviews of the vast array ...