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The 12 Week Triathlete, 2nd Edition-Revised and Updated

Too many triathlon books are incredibly technical with heart rate zones and advanced power metrics. These technical books have training plans that read like novels with 8 various sub workouts on a given day at all sorts of exact times and paces that are tough to get right. I spent some time at a bookstore flipping through probably 20 different triathlon books and this was the one that stuck out to me as including some training plans ...

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Improving Palliative Care for Cancer

This book examines the barriers—scientific, policy, and social—that keep those in need from getting good palliative care. In our society’s aggressive pursuit of cures for cancer, we have neglected symptom control and comfort care. Less than one percent of the National Cancer Institute’s budget is spent on any aspect of palliative care research or education, despite the half million people who die of cancer each year and the larger nu...

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Respirez pour mieux vivre

Pensez-vous posséder un outil efficace et toujours disponible pouvant vous apporter équilibre et bien-être ? Tout un chacun possède ce bien précieux : la respiration ! Fonction vitale et automatique, source de vie, bercement harmonieux entre l’inspiration et l’expiration, elle est un fidèle reflet de votre état de santé physique et psychologique. Basées sur la Méthode Iris® et conçues pour répondre aux besoins et aux rythmes de la vi...

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Ebola : How a People's Science Helped End an Epidemic

Ebola is but one of many events threatening not just the human life but the social system that makes life possible today - and learning how a social response apart from the medical should be wielded is very much the part of this book and reviewed in full detail.

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IronFit's Everyman Triathlons

Informative, sensible and incredibly helpful guidance written in a user-friendly and compelling style. Whether you have done many triathlons or are just dipping your toes into the tri-waters for the first time, this is a fantastic guide, chock full of expert information and inspirational stories to lead and motivate you on the journey to achieving your personal best at the sprint or olympic distances. The week-by-week training progra...

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The Dao of Taijiquan: Way to Rejuvenation

This book is a must for any serious Tai Chi player. I have many Tai Chi books in my collection (mostly in Chinese), and this one is probably one of the best. Although words cannot explain the experience of Tai Chi just like one cannot describe what sugar tastes like, the book offers some practical tips and scientific perspective. The drawings of the three classical styles (Chen, Yang and Sun) are taken from other books written in Chi...

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Dermatologic Surgery and Procedures

Contents 1 Local Anesthesia 2 Cryotherapy for Common Premalignant and Malignant Skin Disorders 3 Application of Cryogenic Methods in Skin Diseases of Different Etiology 4 Simultaneous Excisions and Extemporary Skin Plastics: New Reconstructive Techniques after Tumor Surgery 5 Mohs Micrographic Surgery 6 C02 Laser-Assisted Otoplasty: A New Dermatosurgical Procedure 7 Photodynamic Therapy and Skin Cancer 8 Advanced Technologies in Derm...

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Exercices de musculation

Observant le principe de Léonard de Vinci qui disait : " Toi qui prétends par des mots démontrer la figure, le mouvement de l'homme, écartes-toi de cette opinion, car plus tu décriras minutieusement, plus tu confondras l'esprit du lecteur et plus tu t'éloigneras de la chose décrite. " Lucien Demeillès dans cet ouvrage " exercice de musculation " nous propose des dessins qui n'exigent pas des descriptions longues et ennuyeuses. Auteur...

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Motivational Interviewing in Nutrition and Fitness

"This book is an excellent introduction to the general principles of MI, as well as specific strategies and techniques. The examples and scripts very clearly illustrate the use of MI in counseling for dietary and physical activity behavior change. As a Registered Dietitian, I especially liked the chapter on nutrition counseling, with its many extended scripts and ideas. The basic philosophy of MI is woven throughout the book, and it ...

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Living in Death's Shadow

"Written by one of the foremost historians of family caregiving, illness trajectories, and death and dying, this is an incredibly insightful and important book that will remind a wide range of readers that dying is a long, emotional process for many families. I applaud Abel's conclusion that we as a society can no longer ignore the process of living while dying."