Weight Whys: Exploring Your Thoughts and Beliefs to Create a Healthy Life

Weight Whys is an invitation to a better life for anyone struggling to find a balanced approach to weight management. Whether you want to simply improve your health habits or lose fifty pounds, Weight Whys is the inspiration you need to guide you along the journey. Clinical wellness coach Cheri Calcagno has taught thousands of people how to achieve a healthy weight through individual coaching and group workshops. Her whole-person app...

The Effects of Farm and Food Policy on Obesity in the United States

This book uses an economic framework to examine the consequences of U.S. farm and food policies for obesity, its social costs, and the implications for government policy. Drawing on evidence from economics, public health, nutrition, and medicine, the authors evaluate past and potential future roles of policies such as farm subsidies, public agricultural R&D, food assistance programs, taxes on particular foods (such as sodas) or n...

Seeing Young Children: A Guide to Observing and Recording Behavior

This comprehensive text explores the practical and theoretical aspects of observing the behavior of young children. It explains the nature and importance of observation in early child care settings, developmental principles and concepts, the characteristics, advantages, and disadvantages of various recording techniques, and the importance of interpretation and evaluation. It also includes a discussion of cultural diversity and its im...

Better Eyesight: The Complete Magazines of William H. Bates

The best book for eyesight cure. Dr. Bates is actually a specialist for strain and stress - which are the causes for most of eyes diseases. Dr. bates is walking in the field of facts about vision. Very useful for people who suffer from mild disorders to blindness. One should listen attentively to follow his recommendations in order to cure their vision.

Time-Out for Parents: A Guide to Compassionate Parenting

Employing a method of discipline used for children, this Zen guide encourages parents to look inwardly and reflect on their motivations in order to respond to their child's needs from a clearer, kinder perspective. It contains meditative exercises for stressed or disgruntled parents and provides accounts of parent/child interactions. In each one, the self-aware parent describes how they would have reacted before learning to take time...

Culpeper's Medicine: A Practice of Western Holistic Medicine New Edition

Drawing on the writings of Nicholas Culpeper, the 17th-century herbalist, apothecary and astrologer, this updated, accessible introduction celebrates the holistic medical traditions of the West, and places Culpeper in his appropriate context as one of the forebears of modern holistic medicine and a prophet of the NHS. An extensive new introduction to the work comments on the latest research and developments in the area. The book trac...

Hashimoto's Thyroiditis

When I was diagnosed with hypothyroidism 2 years ago, after having horrible symptoms for 2 years prior to that, I thought there was no hope for a healthy life again. I started researching and soon found out that most doctors do not do extensive lab testing and that most hypo patients have Hashi's, and that a positive antibodies test would confirm it. Less than 5 months ago I was tested for one of two antibodies (Dr. refused to test b...

Starke Knie: Beschwerden einfach wegtrainieren / Die besten Übungen aus der Sprialdynamik

Kurzbeschreibung Spiraldynamik® ist ein lernbares Konzept der anatomisch richtigen Bewegung, das auf Forschungsarbeiten von Medizinern und Therapeuten sowie Sport- und Tanzwissenschaften und Yoga basiert. Klappentext Sicher stehen und gehen Leiden Sie unter X- oder O-Beinen, Kniearthrose, Knieblockaden & Co.? Entdecken Sie die Dynamik Ihrer Knie. Statt langweiliger Gymnastik erwarten Sie die hochwirksamen Übungen der Spiraldynami...

From Mindfulness to Heartfulness

“This book has the potential for radical change in the way we live together, and I loved reading it! Stephen Murphy-Shigematsu takes us beyond mindfulness as it is often currently taught—as an instrument for cognitive changes like focus, attention, or stress relief—to the truths of the gentle, appreciative, nurturing heart. He shows us through stories and practices how to expand our contemplative lives from being self-focused to bein...