100 Questions & Answers About Men's Health

100 Questions & Answers About Men's Health: Keeping You Happy & Healthy Below the Belt is a comprehensive guide to men's genitourinary health. This essential text provides authoritative, practical answers to the key questions about erectile dysfunction, prostate cancer and benign prostate disease, urinary retention, and treatments for all of these problems. Written by Dr. Pamela Ellsworth, a prominent urologist and best-selli...

Psychedelic Healing

Psychedelics as therapeutic catalysts for emotional and spiritual transformation • Explores the latest medical research on the healing powers of entheogens • Reveals the crucial role of tribal and shamanic wisdom in psychedelic medicine • Provides guidelines for working with psychedelics, including the author’s personal healing and recommendations for creating change on the spiritual and societal levels Banned after promising researc...

Safeguarding and Protecting Children in the Early Years

This book provides a comprehensive guide to safeguarding and child protection in the early years. Aimed at students and practitioners it offers insight into contemporary developments in early years and safeguarding practice and sets out the legal and policy foundations for effective practice before exploring areas of contemporary concern. Drawing on the everyday dilemmas and experiences of early years professionals, the book focuses ...

Harnessing Motivation to Quit Smoking

So you are ready to quit smoking! What’s this the third, twelfth, the one hundredth time you have tried to quit? No matter how unsuccessful you have been in the past at breaking the habit, this e-book was created to teach you the right tips to give up smoking cigarettes for good.

Clean House – 147 Ways to Live Well in the Body God Gave You

Discover 100% solutions to get your insides squeaky clean! Avoid sorting through millions of "cleansing programs," "nutritional supplements," and "natural health authorities," plus endless trial and error to find what works for you, what's safe, and what's the right stuff for the right purpose, and in the right order for maximum results! Email your receipt to [email protected] for links to tons of additional free content refer...

Yoga for Beginners

This book was well written and organized. It gives a clear overview of yoga and how you can add it to your life. The pictures of the various poses were very helpful. I liked the way the author organized the poses in levels of difficulty and gave suggested routines. I only wish she had given more details about each pose. That would have helped me even more.

Intuitiv abnehmen: Zurück zu natürlichem Essverhalten

Intuitiv schlank und schön! Schluss mit dem Diätwahn und zurück zu einem natürlichen Körpergefühl und Essgenuss ohne schlechtes Gewissen – diese Botschaft vermitteln die beiden Autorinnen in ihrem Buch „Intuitiv Abnehmen“. Denn wer bewusst und ohne Schuldgefühle isst und auf seinen Körper hört, der wird lernen seinen Körper zu akzeptieren. So fällt es ganz leicht, stressfrei und auf natürliche Weise abzunehmen.

Blood Pressure Solution

Are you or someone you know suffering from high blood pressure? Would you like to know how to prevent and manage high blood pressure with natural solutions and without medication?Are you ready to take control of your health starting today? One in three people in the western world is currently suffering from high blood pressure. Despite its asymptomatic, silent-like qualities, high blood pressure yields incredibly scary symptoms, ulti...

The Metabolism-boosting Diet

Do you feel you have a lousy metabolism? Do you often find weight loss difficult and fight out your cravings, temptations, and desire to eat? Instead of following the latest weight loss fad, it is time to boost your metabolism, burn fat and finally make peace with food for life! After spending over a decade in the weight loss world, Dr. Joey has perfected a sustainable weight-loss approach that is easy to follow and ensures fast weig...


Das Praxisbuch zur bewährten Methode MBSR (Achtsamkeitstraining) Wie ist es möglich, inmitten der vielfältigen Herausforderungen unseres Alltags die eigene Mitte nicht zu verlieren? Die innere Ruhe zu bewahren? Die Mindfulness Based Stress Reduction-Methide - zu Deutsch: Stressreduktion durch Achtsamkeit - zeigt Ihnen einen Weg, Stresssituationen ruhiger und gelassener zu meistern und so Gesundheit und Wohlbefinden zu stärken. Jan Th...