Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss

59b6292d88e52.jpg Author
Isbn
File size 1MB
Year 2017
Pages 125
Language English
File format PDF
Category Cookbooks

Book Description:

Ketogenic Diet Cookbook

If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight. The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.

This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn:
• The principles of the ketogenic plan
• Its health benefits and risks
• What to eat and what to avoid while on the diet
• 35 Best Ketogenic Diet recipes for breakfast, lunch, snack, dinner, and dessert

These recipes are easy, healthy, and absolutely delicious.

Download the Ketogenic Diet Cookbook right now!

 

 

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