Laura Stamm's Power Skating, 4th Edition

59d1a6bc25d3b.jpeg Author Laura Stamm
Isbn 9780736076203
File size 12MB
Year 2009
Pages 288
Language English
File format PDF
Category Sport

Book Description:

Develop explosive acceleration, speed, and agility and dominate the ice! Laura Stamm's Power Skating presents the skating system used by thousands of the sport's top players and teams to move with maximum efficiency on the ice.

From starts and stops to turns and transitions, Laura Stamm's Power Skating covers all of the critical components of explosive skating. Through top-level instruction, practice drills, and coaching tips, you'll learn these skills:

-Increase on-ice acceleration.

-Improve balance while changing directions on the ice.

-Increase speed and agility to disrupt aggressive defensemen.

-Explode from a stationary position and stop more rapidly.

-Increase puck protection without sacrificing speed.

-Use speed and agility to create more scoring chances for yourself and teammates.
The great hockey players skate powerfully and are able to get in position to make the key plays. Laura Stamm's Power Skating will give you that explosive edge on the competition.

 

 

Download (12MB)

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *