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The Easy Way to Stop Gambling: Take Control of Your Life

Allen Carr's Easy Way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the...

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Casino Conquest: Beat the Casinos at Their Own Games!

There are some games that can be beaten and some that can't. I will show you the methods for beating blackjack and craps, including card counting systems such as Speed Count, the easiest way to get the edge at blackjack and dic control, the only way to get the edge at craps. You'll also learn the Captain's 5-Count, the best way to preserve your bankroll. But some games you just can't beat such as roulette, baccarat, and most slot mac...

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51 Days: No Excuses

In 51 Days No Excuses, Rich Gaspari invites you on a 51 day challenge to transform your body and mind with a no excuses approach at a lifestyle change. With the 51 day program, it is important you stay the course and realize that you are the only person that can hold you back. In this book you will not only receive a daily diet and exercise plan, but stories of overcoming obstacles, personal setbacks, and how to stay motivated in the...

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Ma Leçon D’antigym : Réveillez Votre Corps Et Retrouvez Bien-être Et Énergie ! En Cours, Chez Vous Ou Au Bureau, 40 Mouvements

Alternative parfaite à la gym traditionnelle, l'Antigym permet de retrouver vitalité et bien-être grâce à un travail en profondeur sur toutes les parties de votre corps. Cet ouvrage richement illustré et accessible à tous vous fait découvrir les bienfaits de cette discipline : - Apprenez à mieux écouter votre corps. - Testez votre potentiel. - Réalisez pas à pas les mouvements-clés. - Pratiquez au bureau ou à la maison, en solo ou en...

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The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults

Motivated by her experience of parenting two teenagers, renowned neurologist Frances E. Jensen, MD, gathers what we've discovered about adolescent brain functioning and wiring, and in this groundbreaking, accessible book, explains how these eye-opening findings not only dispel commonly held myths about teens but also yield practical suggestions for adults and teenagers negotiating the mysterious and magical world of adolescent biolog...

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Black Entertainers in African American Newspaper Articles: V2 An Annotated Bibliography of the Pittsburgh Courier & the California Eagle, 1914-1950 (Black Entertainers in African American Newspapers)

For the first half of the twentieth century, the best coverage of blacks in entertainment--especially the developing motion picture industry--was in the newspapers published and circulated by the African American community. This annotated bibliography adds to the first volume with easy access to entertainment coverage in two more of the most influential black newspapers during that time: the Pittsburgh Courier and the California Eagl...

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A Compendium Of Collective Nouns: From An Armory Of Aardvarks To A Zeal Of Zebras

This illustrated guide compiles over 2,000 collective nouns and brings them to life in stunningly colorful, graphic artwork from the design dynamos at Woop Studios. Chock-full of treasures of the English language, the diversity of terms collected here covers topics from plants and animals ( a parade of elephants, an embarrassment of pandas) to people and things (a pomposity of professors, an exultation of fireworks) and range from th...

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Event Audiences And Expectations

The book is based on primary research using participant observation, as well as in-depth interviews with event participants, event managers and government officials involved in over 50 international events to gain new perspectives into audience behaviour and participatory events. Using numerous international case studies and examples, the book offers a comprehensive outline of the reasons why people participate in festivals and event...

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The Current State Of Macroeconomics: Leading Thinkers In Conversation

The book provides an authoritative guide to the current state of macroeconomics and the views of the leading practitioners of the discipline. The subject is approached from three main perspectives: methodology, theory and economic policy. Based on extensive conversations with some of the world's leading macroeconomists, the book is structured in two parts: the first contains a brief introduction and the transcript of the conversation...

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How To Draw Anything

If you can write your name, you have enough touch to learn to draw. Let Mark Linley inspire you to pick up your pencil and create a magical masterpiece. His positive approach secures quick, accurate results and ever-growing confidence. Learn to look properly and get the basic outlines correct; include the key features but simplify what you see; understand how shading (such as dot stipple or cross-hatching) can transform a sketch; get...