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How Can Suicide Be Reduced?

Suicide is a formidable problem, with at least thirty-six thousand people in the United States killing themselves each year. Through objective discussion, numerous direct quotes, and full-color illustrations, this title examines How Did Suicide Prevention Become an Issue of Concern? Should More Resources Be Devoted to Mental Health? How Effective Are Youth Suicide Prevention Efforts? Should Suicide Prevention Be a Higher Priority for...

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EPUB
40 Days To Better Living: Weight Management

Would you like to trim down? 40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With p...

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Le Yoga : Fondements, Postures Et Exercices

Le yoga vise à harmoniser les facultés physiques, affectives et spirituelles de l'homme. Pour vous aider à profiter de ses bienfaits au quotidien, ce guide vous propose un programme à la carte, que vous pourrez adapter à votre âge et à votre mode de vie. Abondamment illustrés, les exercices vous introduiront en pratique à la philosophie du yoga. Un guide intelligent et original : -Un programme complet. -Un programme à la carte. -Un p...

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EPUB
Zéro Sucre

Mon année sans sucre Comment s'en libérer Enquête, témoignage et conseils pratiques Un livre pratique pour vivre plus heureux et en meilleure santé. La journaliste spécialiste de la santé et du bien-être de ELLE a testé une alimentation sans sucre pendant un an. Le sucre est omniprésent dans notre alimentation, jusqu'à se cacher dans de nombreux produits salés. De plus en plus de médecins prônent une réduction drastique du sucre. La ...

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EPUB, MOBI
The Dash Diet Weight Loss Solution

The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart he...

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EPUB, MOBI, AZW3
Intuition & Psychic Ability: Your Spiritual Gps

Discover something Scientists have been trying to understand for years?the ?true reason? behind intuition and psychic ability! Whether you consider yourself a beginner or advanced, ?Intuition & Psychic Ability: Your Spiritual GPS? will answer questions you probably didn't even know you had. *Learn how your psychic senses are most likely already affecting you and your life. *Find out how to harness and develop your own psychic abi...

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EPUB
50 Things You Can Do Today To Manage Stress At Work

Learning how to manage stress in the workplace In this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's sp...

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EPUB, MOBI, AZW3
Keys To The Spirit World: An Easy To Use Handbook For Contacting Your Spirit Guides

Who are your Spirit Guides? Keys to the Spirit World does not only cover "who" your Spirit Guides are, but you will also learn "why" you have Spirit Guides. The Book: What do Spirit Guides look like? How do Spirit Guides communicate? What is it like to receive communications from spirits or Spirit Guides? Chakras and spirit communication 10 Tips for working with spirits and Spirit Guides Communication with Spirit Guides through writi...

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EPUB
86 Life Answers: Aquarius

Know thyself and your compatible mate, and be assured of your future. This book contains answers to 86 questions on wealth, success, and happiness. Aquarius: January 20 - February 18 The Water Bearer. Honest, probing, amiable, humane, popular, broad-minded, kind, detached.

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Le Yoga Malin

Stress, fatigue qui s'accumule, esprit overbooké... Vous avez du mal à tenir le coup ? La bonne solution, à la fois pour le corps et l'esprit, c'est le yoga ! Oui mais quel cours ? Est-ce que ça fait mal ? Comment en faire chez soi ? Dans ce guide accessible à tous, même aux grands débutants, découvrez : 10 bonnes raisons de vous mettre au yoga : il assouplit, affine la silhouette, régule les émotions, aide à dormir... + un test pour...