Real Punching

5a31eab870f66.jpg Author
Isbn 1840240881
File size 0.78MB
Year 2001
Pages 96
Language English
File format PDF
Category Martial Arts

Book Description:

Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.



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