Foods, Nutrition And Sports Performance

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.

Tischtennis Basics

Tischtennis – eine der weltweit beliebtesten Sportarten: Schätzungsweise 250 Millionen Menschen spielen regelmäßig in ihrer Freizeit Ping Pong. Aber auch im organisierten Wettkampfsport ist Tischtennis eine der weltführenden Sportarten. Die jährlich stattfindenden Weltmeisterschaften zählen zu den größten Hallensportveranstaltungen der Welt. Seit 1988 ist Tischtennis auch olympisch. Ob zu Hause, in Freizeit- oder Jugendheimen, in öff...

Ultimate Speed Secrets: The Complete Guide To High-performance And Race Driving

Ultimate Speed Secrets is the drivers’ guide to going faster! Professional race instructor Ross Bentley has raced everything from Indy cars to world sports cars and has the experience to make any racer a more complete driver. With detailed drills and comprehensive instructions, Bentley covers everything you need to know: choosing lines; adapting to different cars, tracks, and racing conditions; setting up controls; and understanding ...

Counterpunch: Ali, Tyson, The Brown Bomber, And Other Stories Of The Boxing Ring

Spanning the period between 1967 and 2005, this compilation includes 84 of Pulitzer Prize–winning author Ira Berkow’s columns on boxing. Readers will meet some of the greatest names in the sport’s history in the pages of this book, including Muhammad Ali, Joe Frazier, Joe Louis, and Mike Tyson. Among the unforgettable stories gathered in this collection are the heated rivalry between Ali and “Smokin’ Joe” Frazier, Tyson’s infamous “B...

100 Spiele Mit Dem Fußball. Taktiktraining.

In der heutigen Zeit ist es wichtig, ein abwechslungsreiches, wettkampfnahes und interessantes Training zusammenzustellen, um die Spieler zu motivieren und gleichzeitig ihr Leistungsvermögen zu steigern. Dabei kommt der Bereich der Taktikschulung vor allem im unteren und mittleren Amateurbereich häufig immer noch zu kurz. Das Buch will helfen entsprechende Übungen und Spiele in das Training zu integrieren.

Understanding Ballistics – Complete Guide To Bullet Selection

There have never been more bullet choices for today's shooters and hunters, and in this indispensable guide to modern bullets, ballistician Philip P. Massaro expertly breaks down every facet of proper bullet selection for hunting, competition, target shooting, and self-defense. Understanding Ballistics: Complete Guide to Bullet Selection gives you: Detailed overviews of almost all available bullets in factory-loaded and component for...

Gun Digest Shooter’s Guide To The 1911

An informative book on the given subject. The author has clearly done a significant amount of research into the various available models. The book gives good advice on affordable quality models for anyone looking for another purchase. The legendary 1911 is America’s gun, and a century after this iconic pistol first appeared, it is more popular than ever. Now is the Golden Age of the 1911. Never before have there been more choices for...

Das Reboot: How German Soccer Reinvented Itself And Conquered The World

There is no question that Raphael Honigstein is the world's top expert on German soccer. It's no accident that his most recent offering, Das Reboot: How German Soccer Reinvented Itself and Conquered the World, is one of the most promising books of the year. It is a definitive text on the modern German game, much like David Winner's Brilliant Orange was for Dutch football. We had the pleasure of reading this one during a bit of talk (...

Bowling 2nd Edition: Steps to Success

See your average rise and the pins fall with the second edition of "Bowling: Steps to Success." Inside you'll find progressive, detailed instruction on all aspects of the game. You'll learn these essential skills and strategies: - Grip - Stance - Footwork - Arm swing - Approach - Timing - Release You'll also learn the best strategies for targeting and picking up spares as well as correcting common errors and adjusting to various lane...

Money Pitcher: Chief Bender And The Tragedy Of Indian Assimilation

Charles Albert Bender was one of baseball’s most talented pitchers. By the end of his major league career in 1925, he had accrued 212 wins and more than 1,700 strikeouts, and in 1953, he became the first American Indian elected to baseball’s Hall of Fame. But as a high-profile Chippewa Indian in a bigoted society, Bender knew firsthand the trauma of racism. In Money Pitcher: Chief Bender and the Tragedy of Indian Assimilation, Willia...