Sports and Exercise Nutrition (4th edition)

5850907279e6c.jpeg Author Frank I. Katch and Victor L. Katch
Isbn 9781451118063
File size 146MB
Year 2012
Pages 704
Language English
File format PDF
Category Fitness

Book Description:

Updated with the latest cutting-edge research findings, the Fourth Edition helps readers make the bridge between nutrition and exercise concepts and their practical applications. The book provides a strong foundation in the science of exercise nutrition and bioenergetics and offers valuable insights into how the principles work in the real world of physical activity and sports medicine. Case Studies and Personal Health and Exercise Nutrition activities engage readers in practical nutritional assessment problems.



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