The Tennis Drill Book

00420db8_medium Author Tina Hoskins-Burney
Isbn 9781450459921
File size 14MB
Year 2014
Pages 296
Language English
File format PDF
Category Sport

Book Description:

The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches.

The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find

• progressive technique drills for mastering every stroke and shot combination;

• tactics drills for winning with aggressive or defensive strategies in every game situation;

• mental training drills for staying focused when the pressure is on;

• warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and

• game-based drills that simulate singles and doubles match play.

With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.




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