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Men's Health Huge in a Hurry

Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best ...

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Promoting Men's Mental Health

A welcome and important contribution to a thankfully growing debate. Mental illness remains in some ways the last great taboo in our society, a taboo which leads directly to stigma and discrimination which for some can be even worse than the symptoms of their illness. This book in part is about encouraging men who have reached crisis point to seek help. Equally it's about prevention, and sets out some of the excellent work being done...

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Men's Health, Third Edition

This Third Edition of Men’s Health provides a comprehensive and authoritative reference source to urologists, andrologists, family practitioners, and all professionals dealing with the male patient who diagnose and treat males with a variety of health problems, such as prostate cancer, male osteoporosis, and testicular cancer. The new edition been completely reorganized into disease- and problem-based sections, to highlight important...

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HomeMade Muscle: All You Need is a Pull up Bar

AMAZON #1 BEST SELLER! (In both kindle's Men's health and Weight loss categories) A true story that will motivate you to get in the best shape of your life with a proven, simple and do-anywhere bodyweight exercise program. Prepare yourself for a touching story of a journey into a true hero’s deepest despair to his ultimate triumph. One of the most amazing stories you will read that will take you through Anthony’s tragic life-changing...

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Food as Medicine Everyday: Reclaim Your Health With Whole Foods

"Food as medicine" is a powerful approach to health and healing, intimately woven into naturopathic medical education. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the exploding issues of chronic disease. What nutrients does the body need for healthy functioning? What foods have these nutrients? When shopping for these foods and preparing them, what strategies are helpful? What is a balanced m...

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Men's Health Huge in a Hurry

Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best ...

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Men's Health: Zu mir oder zu ihr?: Die 66 wichtigsten Sex-Fragen der Männer

Die Autorin Carina Schmidt beantwortet in diesem Buch augenzwinkernd die häufigsten Fragen, die Männer zum Thema Sex haben. Diese Fragen wurden von Men's Health zuvor in einer eigens erstellten Umfrage ermittelt. Der gesamte Fragenkatalog wird in Vorbereitung eines (ersten) Dates abgehandelt. Carina Schmidt greift die Fragen auf und schöpft aus ihrem Erfahrungshaushalt ebenso wie aus aktuellen Studien oder Sex-Surveys sowie dem Wisse...

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Men's Fit Kitchen: Your Guide to Fitness and Food

Men's Fit Kitchen is the brainchild behind the author s very own experience of leading a busy lifestyle and struggling to find the time to get fit and to eat well. Men s Fit Kitchen is all about Michael s journey and sharing how he taught himself how to eat clean simple fit food that still tasted great without taking up too much time. The workouts he shares in this book have transformed his fitness and energy levels; his workouts are...

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Encyclopedia of Men's Reproductive Cancer

In the United States the most common diagnosed cancer among men is of the prostate, with recent years showing a rapid increase in occurrence. Because early prostate cancer is seldom signaled by any symptoms, detection is extremely difficult without testing, making information on this and other cancers of the reproductive system extremely vital to men's health. In The Encyclopedia of Men's Reproductive Cancer, more than 400 entries co...

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100 Questions & Answers About Men's Health

100 Questions & Answers About Men's Health: Keeping You Happy & Healthy Below the Belt is a comprehensive guide to men's genitourinary health. This essential text provides authoritative, practical answers to the key questions about erectile dysfunction, prostate cancer and benign prostate disease, urinary retention, and treatments for all of these problems. Written by Dr. Pamela Ellsworth, a prominent urologist and best-selli...